Quick and Easy Buckwheat Bread: Naturally Gluten-Free in Just 4 simple steps!
- Pilar Sanchez
- Aug 3, 2024
- 1 min read
Updated: Nov 4, 2024
Ingredients
Buckwheat: 500g
Salt: 1 tablespoon
Psyllium Husk: 15g (3 teaspoons)
Water: 1 cup (approx)

Instructions
1-Prepare the Buckwheat:
Rinse the buckwheat (500g) thoroughly.
Soak the buckwheat in water for 8 hours. If possible, change the water at least once during the soaking period.
2-Blend the Ingredients:
Drain and rinse the soaked buckwheat.
Add the buckwheat to a blender along with the water (1 cup approx).
Blend the mixture well until you achieve a smooth consistency.
3-Mix and let Ferment the Mixture:
Transfer the blended mixture to a bowl, add the salt (1 tablespoon), and the psyllium husk (15g or 3 teaspoons) and mix well.
Cover the bowl with a cloth and let it sit at room temperature for 24 hours to ferment.
4-Bake the Bread:
Preheat your oven to 180°C (350°F).
Add some pumpkin or chia seeds (optional) to the mixture.
Pour the fermented mixture into a greased or lined loaf tin.
Bake for 1 hour and 15 minutes, or until a toothpick inserted into the centre comes out clean.
That's it!
Now remove the bread from the oven and let it cool completely on a wire rack before slicing - Enjoy!

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